Just like humans have to exercise, our furry pals need stay active to maintain their health. Take a peek at these exercise tips for dogs that will help both of you get a proper workout!
Consider dog factors
Before you begin working out your dog, be mindful of their age, breed and health. Fully grown dogs require more exercise than puppies, as pups can become overtired and damage their developing joints if over-exercised. Consider several short walks or play sessions throughout the day instead of a really long walk for your pup.
The breed of dog influences the level of physical activity they need. If you have a Bulldog or Basset Hound, you won’t have to worry about them needing as much exercise as high-energy breeds, such as Border Collies and Russell Terriers. For dogs with health issues or medical conditions, be sure to talk with your veterinarian for appropriate exercise routines that will keep them healthy without causing discomfort.
Avoid eating immediately before or after
Pet owners should avoid exercising their dogs directly before or after eating. This can cause digestive upsets when a full stomach combines with working out. Additionally, make sure they have enough water at mealtimes to keep them hydrated when it comes time to exercise. There should also be cool water accessible for them when participating in physical activity.
Don’t limit yourself to just walking
Although walking is a great form of exercise, there are plenty of outdoor activities for you and your pooch to engage in as well. In Austin, there are several hiking trails that are dog friendly and allow you both to experience an adventure by exploring new areas. For dogs that love water or need low-impact exercise due to joint problems, swimming is a great choice for a cardio workout.
You don’t have to have your furry friend professionally compete to benefit from dog sports. Lure coursing, scent work, obedience, flyball and Schutzhund all provide the opportunity for training and movement. Plus, you can spice up your fetch routine by having them run uphill, tossing in water and using a variety of toys.
Start slowly
With any new exercise, start off slowly so you can both build stamina. Begin with short periods of activity and gradually increase the time, speed and distance until you reach the appropriate amount for their breed, health and age. If walking or running, soft surfaces including dirt, sand or grass are preferable until their foot pads toughen. You’ll also want to keep your pup on a lead or harness at first until they are properly trained.
Exercise indoors
Don’t let poor or cold weather keep you from working out with your pup. If your home or apartment complex has stairs, have them run up and down a few times to build muscle. Be mindful or dogs with long backs and shorter legs because stairs can be more challenging for them. Treadmills are another avenue for a walk or run, especially for high-energy breeds, when the weather is less than ideal.
Build your own agility course indoors or head to an indoor agility space. When creating your own, you can use household supplies such as broom handles, boxes, hula hoops and ottomans. Lastly, when in doubt, a proper game of tug can build muscle and with a human-animal bond.
Sources:
https://www.akc.org/expert-advice/health/how-much-exercise-does-dog-need/
https://www.hillspet.com/dog-care/play-exercise/exercise-and-game-ideas-for-dogs
https://www.cesarsway.com/how-to-exercise-your-dog-indoors/
https://www.thesprucepets.com/great-ways-to-exercise-with-dogs-1117865